INGREDIENTS
- 1 lb fresh or frozen green beans
- 1-2 cubed tomatoes or 1 can of drained diced tomatoes
- 1 finely chopped onion
- 2 cloves garlic, mashed
- 2-4 TBSP EVOO or ghee
- 1½ teaspoons salt
- ½ teaspoon pepper
- 1-2 teaspoons 7 spice
- 1 teaspoon ground coriander
- 1/4 cup finely chopped parsley
- 1/2 lemon juiced
PREP
Lightly brown garlic and onions in the evoo or ghee in a Dutch oven pot.
Mix in the beans and tomatoes and fry for a few minutes.
Add the salt, pepper and remaining spices. Bring to the boil, cover and simmer slowly until the beans are tender.
Add parsley and lemon juice.
SERVE
As a side dish or with my rice pilaf recipe.
Sahtain 👌🏼